Is low-grade stress draining your energy?

You may not feel “stressed” all the time, but did you know that low-grade, lingering stress can be draining your energy and depleting key nutrients?

When your body is in stress mode, it prioritizes survival. This uses up A LOT of resources faster than we can replace them, leading to things like hidden nutrient deficiencies, feeling exhausted, foggy, and full on burnout.

Some of the most common nutrients depleted in times of stress:

• Protein

• B Vitamins

• Zinc

• Magnesium

• Overall Calories

If you have been living in survival mode, have been under a lot of stress lately, or are feeling exhausted, you’re likely low in these nutrients. The good news, you don’t have to stay depleted forever! With the right nutrition, support, (and probably some nervous system regulation) your energy will be back in action in no time!

In a live blood analysis assessment we can see if low-grade stress is causing nutrient deficiencies and craft a plan to get your body back on track!

If you’re ready to feel like yourself again, Book yours today.

Let’s get your health back on track!