Breathwork

The #1 Self-Healing Modality

What is Breathwork?

Breathwork is a general term that refers to using intentional breathing to support healing. For centuries, cultures around the world have practiced breathwork, finding their unique way of using conscious breath to change the mind and body.

In Embodiment and Somatic Breathwork, we utilize a variety of patterns and holds to release density (trauma, stress, anxiety and old emotions) and shift into divinity (lighter, calmer, freer states). The effects of Breathwork are felt immediately and ripple into all areas of your life.

Breathwork can help:

Stress and Anxiety Relief

Improve Sleep

Nervous System Regulation

Heal Health Issues

Burnout and Fatigue

Trauma Healing

Physical Pain

Breathwork is for you if

  • You find yourself stressed and overwhelmed easily

  • You’ve experienced trauma and are looking for a deeper way to heal

  • You’re living in fight0or-flight and want to be able to relax

  • You have health issues that aren’t healing

  • Anxiety rules your life and you crave an inner sense of calm

  • You’re ready to finally heal and feel like your best self

Start your Breathwork Journey

  • 1:1 journeys are the best way to benefit from Breathwork. You’ll receive personal support and guidance that helps you take your health and healing journey to the next level. 3 and 6 month containers available. Email me to learn more

  • See the calendar for dates, times and location. In person and online sessions monthly.

    Calendar

  • In-person 1-1 sessions are now available at We Thrive check the schedule to book yours!

    Check out the calendar for group sessions

  • Beginner Introduction to Breathwork Course. If you're new to Breathwork or are looking to deepen your practice, the learn to breathe course will teach you how to start using your breath for stress and anxiety relief!

    Head over to the course site to learn more

  • This library of over 100 Breathwork recordings helps you utilize your breath to release stress, regulate your nervous system, and heal your body . If you've been looking to start, or commit to, your Breathwork practice, this is the space for you!

    Use this link to try your first week for free!

  • Please email breanne@breannequeen.com to book your group or corporate session!

  • "I love my 1:1 sessions with Breanne! She creates a beautiful safe space to breathe and I always feel more at peace after our time together. I have been working with her for a few months and I feel more connected to myself and able to open up in ways I couldn't before. I highly recommended her!"

    L.

  • "Breanne is a wonderful space holder and instantly makes you feel comfortable. I so look forward to her breathwork sessions, they each differ depending on what I'm going through but each one has been so special in their own way. Everything start to finish feels like home and I am so grateful for her! I highly recommend Breanne whether its your first or 100th time doing breathwork!"

    Alyssa D.

  • "At the beginning, breathwork was a way to release the huge amounts of stress and emotion that built up within me over a week or two. I would go about my week and feel overwhelmed and hopeless as anxieties built up like they always do. Then, I would do my breathwork session. Even in these beginning stages of my journey, the breathing gave me so much release and relief. Without having to fully understand it, my body responded to the breath Breanne guided me through. She could understand what my nervous system needed that day, and she could guide me safely through the breathing that would help me to release, to let go or to connect. It would often be an emotional and intense experience, but I felt like I had shed a weight afterwards. "

    D.

  • "She is an incredible human being with such a talent for what she does. Her intuition for knowing exactly what each unique group needs in that time and space amazes me"

    Natalie R.

  • "Breanne is amazing to work with. I highly recommend her to anyone that is interested in learning about breathwork or even meditation. Every time I work with her I come away feeling more grounded and relaxed. 10/10."

    Malena H.

  • "The space that Breanne Queen provides here is incredibly warm. I love her technique and I’m grateful for the changes I’ve experienced within myself. My anxiety levels are lower than they have ever been and my need to rush has been significantly changed as well. I would recommend this space to everyone."

    Natalie G.

  • "I recently had a series of breathwork sessions with Breanne and it helped me immensely. She created a beautiful safe space for me to practice breathwork with her. Breanne is fully dedicated and 100% present during our sessions. I find her presence very calming and she is so insightful. Our sessions were guided by what I needed at that time, which I appreciated. I am grateful for the practices that she taught me and for the immense kindness she offered me while I was struggling. I highly recommend Breanne, you won’t regret this investment in yourself."

    Nadia C.

Take it from a girl who was chronically stressed, anxious, and whose health was a mess, Breathwork will change your life if you let it.

Before Breathwork, I was stuck in a trauma response. I hit burnout (many times), I had a head-to-toe rash and was chronically stressed. On a mission to heal, I found Breathwork and it changed everything. Health issues improved, the crazies in my mind went away and that perpetual state of anxiety no longer lives in my chest. Before Breathwork I was suffering, with Breathwork I’m thriving!

& You can too

Ready to see how breathwork can change your life?

Step One: Download Your Free Breathwork Session
Get started today with a free guided session

Step Two: Join a live session Online or In Person
Start your practice in a supportive, live setting to feel the benefits of breathwork firsthand.

Step Three: Email breanne@breannequeen.com
Reach out to inquire about how breathwork can support your journey and explore personalized sessions