Whole Health Quiz

Holiday Breathwork Sessions

Give yourself the gift of breath this holiday season with a slow and nourishing private session to shift your nervous system and come into relaxation. Let that holiday stress go at a discounted price!
33% off - 45-minutes for ONLY $63
limited sessions available

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Holiday Slow Down ONLINE Session December 18th

Are you in need of some rest before the Holidays?

Set aside all of the end-of-year work stuff, planning, and shopping and take this 1 hour to breathe & let go.

Join us on December 18th, 6:30 pm for a slow and nourishing breathwork session
Investment: $25

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Learn to Breathe Course

for stress and anxiety relief
Create a daily breathwork practice to relax and reset
40% off the regular price
use code HOLIDAY40 at checkout

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Nutrition & Live Blood Analysis Assessments

Find out what’s going on with your health and make 2025 your healthiest year yet!
Gut issues, fatigue, anxiety, burnout
20% off initial assessments when you book by Dec 31st