5 Qualities of the Perfect Poop
Picture this: You poop every day. Your trips to the bathroom are easy and seamless, you don’t have to strain or force, and your bathroom time goes from 10 TikToks long to not finishing the first video.
Does this sound like a bathroom dream to you?? 💩
5 Qualities of the Perfect Poop
Easy to pass - no strain for force, it slips on out
One long, smooth, soft, banana-looking piece
One Wipe (maybe a second ‘just in case.’)
Rich chocolate brown colour
Mild odour
If your poops don’t feel, look, or smell like this, it’s time to get your digestive tract back on track!
Start with the Basics: Eat in a relaxed nervous system state, chew ya damn food, and boost stomach acid. Check out my last YouTube video to learn more!
Do this basics for ONE WEEK and notice how much of a difference it makes in getting you the perfect poop (or closer to)
If you’re ready to get the perfect poops every time, a Nutrition and Live Blood Analysis in Belleville, Ontario will help you uncover the root cause of your gut issues and get you on a path towards healing and optimal well-being!