Three Month Breathwork and Somatic Journey to Shift Out of Survival Mode and Finally Heal
Your Nervous System Reset
So what’s it all about?
This 3 month program sets a container for you to dive deep into your nervous system to heal! Each week we focys on peeling back another layer of your internal world to identify what is keeping you stuck, shifting your nervous system into your rest and healing state, and wiring new pathways so you feel the shifts in your every day life.
Working with the bottom up approach we uncover the root of what has keept you in survival mode and work in your body to untangle those hold programs and rewire new ones.
Resulting in your system feeling safer so it can finally relax. You’ll be more connected to your body and find yourself becoming the version of you you’ve always desired to be.
The Nervous System Reset
3-Month Private Journey
4 x 60-minute 1:1 Breathwork and Somatic sessions each month (12 total)
Unlimited messaging support
Access to The Breathwork Membership
BONUS: The Learn to Breathe Course
Investment: $1,400 (payment plans available)
How do i know it’s right for me?
✅ You find yourself stressed and anxious most of the time
✅ You know you’re living from fight-or-flight but you can’t get out of it
✅ You’ve tried other healing modalities but you’re not where you want to be
✅ You know trauma and past experiences are impacting you now
✅ You’ve heard about somatic work and want to dive deeper
✅ You’re ready to put in the work for real change and real healing
Okay, but does it work?
*real* client results, no bs.
🙌 Emily had done countless hours and hours of therapy, EMDR and more. After week 2 of the program, she was the least stressed and anxious she had been in years.
🙌 After week two, Richelle was finally calm. After month 2, she was having fun, enjoying her family, and feeling more her self.
🙌 After her first month, Kate, who had struggled with depression for over a decade, was able to see her depression instead of being inside of it.
🙌 After month three, Lara’s skin was healing and she was no longer worried about eczema.
Here’s the Truth
Once you begin working with your body and shifting your nervous system, healing happens fast. Your body is on your side and it wants to work with you. When you show up to this work openly, consistently, and with lots of time and space, everything begins to fall into place. And it requires you to show up… to be willing to do things differently. To decide you’re ready for it and to commit! If this sounds like what you’re looking for, then this container may be for you!
Submit your application below, book your call and lets get your journey started!
